8.17.09 – Day 42

1 quart water
3 cups green smoothie – spinach, celery, banana, spirulina, Green Vibrance, Maca/E3Live, lucuma, aloe vera juice, acai, shot wheatgrass
Dropper Marine Phytoplankton
1 quart green juice – carrot, celery, spinach, cucumber
Fruit – mango, peach, nectarine, blackberries
Small handful cashew nuts
Tbl bee pollen
Tbl raw honey
2 cups green juice – carrot, celery, spinach, cucumber
1 corn on cob –raw
1 quart water
Romaine wraps w/Bragg’s, avo, cucumber, tomato, dulse
GoRaw chocolate cookies w/raw chocolate
GoRaw flax crackers (2) w/raw almond butter
1 bag raw parshad

Exercise:

10 minutes yoga stretches
15 minutes upper body weights

Supplements:

¾ tsp MSM
2 capsules Kelp
15 drops Chanca Piedra
2 Fred Bisci’s digestive enzymes
2 Fred Bisci’s probiotics
1 silica
1 Women’s Multi
1 complex B

8.18.09 – Day 43

1 quart water
Shot wheatgrass
Dropper Marine Phytoplankton
2 cups green juice – carrot, celery, cucumber, spinach
1 banana
1 nectarine
1 cup strawberries
1 bag GoRaw pizza flax crackers
1 tbl bee pollen
1 bag GoRaw ginger flax crackers
1 spirulina/cashew bar
1 GoRaw bar
1 bag raw parshad
2 GoRaw bars w/raw almond butter
½ bag GoRaw chocolate granola
banana

Exercise:

30 minutes walking

Supplements:

¾ tsp MSM
15 drops Chanca Piedra
2 Fred Bisci’s digestive enzymes
2 Fred Bisci’s probiotics
1 silica
2 Kelp
1 Multi
1 B-Complex