8.7.09 – Day 32

Cup green tea w/stevia
1 quart water
Shot wheatgrass
Dropper Marine Phytoplankton

8.10.09 – Day 35

Cup yerba mate tea w/stevia
1 quart water
Dropper Marine Phytoplankton
Shot wheatgrass
Salad w/1/2 avo, nutritional yeast, Bragg’s, flax seed oil, sunflower seeds, cayenne, dulse
Several flax/buckwheat groats crackers
1 quart water
40 chlorella nuts
1 quart water
Salad w/dulse, flax seed oil, nutritional yeast, Bragg’s, ½ avo, sunflower seeds
1 dehydrated veggie burger w/raw tahini/vegetable dip
Handful flax crackers
Raw chocolate w/goji berries and agave
Raw chocolate pudding (taste – yum)

Supplements:

1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
1 1000 mg. Vitamin C

8.11.09 – Day 36

Cup yerba mate tea w/stevia
1 quart water
Dropper Marine Phytoplankton
Shot wheatgrass
1 quart veggie juice (celery, kale, fennel, cucumber, ginger, carrot, spinach, garlic)
Salad w/pumpkin seeds, nutritional yeast, Bragg’s, flax seed oil, cayenne, dulse
Handful seaweed flax crackers
Handful banana flax crackers
1 quart water
1 quart water
Raw spaghetti
Raw goji chocolate
Couple tastes raw chocolate pudding
Couple handfuls flax crackers

Exercise:

15 minutes walking

Supplements:

1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
1 1000 mg. Vitamin C

8.12.09 – Day 37

1 quart water
Cup yerba mate tea w/stevia
GoRaw banana flax cracker
2 cups grapes
Shot wheatgrass
Dropper Marine Phytoplankton
1 tbl bee pollen
1 quart water
Bag GoRaw pizza flax crackers
2 cups fresh strawberries
2 GoRaw flax crackers w/raw almond butter/raw honey
1 bag GoRaw ginger flax crackers
1 carrot
1 bag GoRaw chocolate flax crackers (I must be tired – I’m eating everything in sight!!)
Cup yerba mate tea w/stevia (not working)
1 quart water
1 tbl bee pollen
1 pint berries (blueberries, blackberries, strawberries)
2 Larabars
1 cup GoRaw chocolate granola
4 dates
¾ cup sunflower seeds

Supplements:

1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
1 1000 mg. Vitamin C
¾ tsp MSM
2 capsules stem cell therapy (from David)
3 capsules Kelp
15 drops Chanca Piedra

8.13.09 – Day 38

2 oranges
Cup yerba mate tea
Shot wheatgrass
Dropper Marine Phytoplankton
1 quart water
1 quart green juice – spinach, carrot, celery, cucumber
GoRaw Flax bar w/raw almond butter/honey
3 tbl raw almond butter
Avo w/Himalayan salt
Spirulina/cashew bar
Cup yerba mate
1 quart water
Tbl bee pollen
2 cups green juice – spinach, carrot, celery, cucumber
Corn, tomato, zucchini, garlic, onion, cilantro, little olive oil, pepper, raw cashew salad
1 GoRaw flax bar w/raw honey
Handful raw cashews
1 bag GoRaw chocolate super cookies
Handful walnuts

Exercise:

10 minutes yoga stretches

Supplements:

1 Women’s Multi
1 Complex-B
1 Vitamin D (600 mg)
¾ tsp MSM
2 capsules stem cell therapy (from David)
2 capsules Kelp
15 drops Chanca Piedra
4 Fred Bisci’s digestive enzymes (2 and 2)

8.14.09 – Day 39

1 cup yerba mate w/stevia
1 quart water
Dropper Marine Phytoplankton
Shot wheatgrass
2 cups green juice (celery, cucumber, carrot, spinach)
2 cups juice (apple, carrot, celery, cucumber)
Mixed chopped salad w/1/2 avo, olive oil, lemon
Raw gazpacho
1 avo w/Himalayan salt
2 corn on cob – raw
2 tbl bee pollen
2 oranges
Cup yerba mate w/stevia
1 quart water

Supplements:

1 Women’s Multi
1 Complex-B
1 Vitamin D (600 mg)
¾ tsp MSM
2 capsules stem cell therapy (from David)
2 capsules Kelp
15 drops Chanca Piedra
2 Fred Bisci’s digestive enzymes
2 Fred Bisci’s probiotics