Days 21-25 (7.27.09-7.31.09)
7.27.09 – Day 21
1 cup coffee
1 cup green tea w/stevia
1 quart water
Dropper of Marine Phytoplankton
Awesome Foods burgers (2)
Salad w/dulse, flax oil, nutritional yeast, cayenne, ½ avo
½ cup mock salmon pate
1 cup green tea w/stevia
1 quart water
1 large black plum
2 tbl mock salmon pate
Salad w/dulse, flax oil, nutritional yeast, cayenne, ½ avo
Few handfuls raw almonds
1 quart water
Vitamins:
1 Women’s Multi
1 Vitamin C (500 mg)
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
7.28.09 – Day 22
1 quart water
1 cup green tea w/stevia
Shot wheatgrass
Dropper of Marine Phytoplankton
Raw strawberry shortcake
¼ cup raw taco dip
1 GoRaw spirulina flax bar
Salad w/dulse, flax seed oil, nutritional yeast, etc.
A couple of other containers raw gourmet
Kale chips
Chia raw bar
Vitamins:
1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
7.29.09 – Day 23
Dropper Marine Phytoplankton
3 quarts water
Cup chai/green tea
2 bananas
Handful raw almonds
Salad w/olives, olive oil, lemon
1 cup fresh fruit
GoRaw spirulina flax bar
Raw cherry bar
1 small raw cacao choco bar
1 veggie wrap
Bag raw choco cookies w/raw Love Street cacao/coconut spread
GoRaw spirulina flax bar
Handful kale chips
Vitamins:
1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
7.30.09 – Day 24
Shot wheatgrass
Cup coffee
Cup chai/green tea w/stevia
1 quart water
Dropper Marine Phytoplankton
GoRaw banana flax bar
Spirulina cashew bar (raw)
1 large deliciously juicy mango
2 small avos w/Himalayan salt
8 raw nori sheets – plain
1 tbl bee pollen
1 quart water
1 cup chai/green tea w/stevia
1 quart water
1 banana
1 peach
½ bag GoRaw chocolate granola w/2 tbl LoveStreet raw coconut/cacao spread
3 GoRaw spirulina flax bars w/raw almond butter & honey
Vitamins:
1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
¾ tsp MSM
7.31.09 – Day 25
½ cup coffee
1 cup chai/green tea w/stevia
1 quart water
Shot wheatgrass
Dropper Marine Phytoplankton
4-5 stalks celery
¾ cup blueberries
4-5 Nori rolls w/mixed salad, dulse, nutritional yeast, Braggs, flax seed oil, cayenne, avo
2 GoRaw flax bars w/raw almond butter
¼ cup raw almond butter (kinda gross)
1 cup chai/green tea w/stevia
1 quart water
Supplements:
1 Women’s Multi
1 Complex-B
1 Silica
1 Vitamin D (600 mg)
¾ tsp MSM
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