1.15.10 – Day 193 Raw – Day 6 Feast Breaking

1 quart water w/lemon
1 cup chai yerba mate w/stevia
1 ½ cups green juice – spinach, bok choy, dandelion greens, beet greens, celery, cucumber, beets, ginger, carrots, apples, fennel
2 sliced kiwis
2 cups green smoothie – spinach, cucumber, ginger, apple, mango, cayenne, cinnamon, Vitamineral Green, maca, chlorophyll
2 cups green juice - spinach, bok choy, dandelion greens, beet greens, celery, cucumber, beets, ginger, carrots, apples, fennel
Handful strawberries

1.18.10 – Day 196 Raw – Day 9 Feast Breaking

1 quart water w/lemon
1 yerba mate w/stevia
1 ½ cups green juice – spinach, kale, parsley, cucumber, celery, romaine, ginger, garlic, beets, dandelion greens, carrots, apples
2 tbl bee pollen
4 Nori rolls w/spring mix, spinach, red cabbage, carrot, celery, tomato, cucumber, basil, cilantro, Bragg’s, flax oil, dulse, nutritional yeast, avo
1 mango
3 tbl bee pollen
3 Nori rolls w/ spring mix, spinach, red cabbage, carrot, celery, tomato, cucumber, basil, cilantro, pesto dressing w/cashews, sunflower seeds, basil, salt, tomato

1.19.10 – Day 197 Raw – Day 10 Feast Breaking

1 quart water w/lemon
1 yerba mate w/stevia
1 mango
Spirulina crunchies
Small salad – Spring mix, tomato, carrot, cucumber, red onion, cauliflower, broccoli, mushroom, dulse, Bragg’s flax oil, ½ avo, 1 nori sheet
Handful kale tempuraw
1 small raw Essene bread w/1 tbl almond butter
½ avo w/salt
2 small nori rolls w/sprouts, carrot, celery, green cabbage, scallion, sesame seed
½ cup coffee (meal above completely annihilated me – waaaayyyy toooo much FAT!!! Ugh – so sick!!! ☹)
1 yerba mate w/stevia
1 quart water
1 ½ cups green juice - spinach, kale, parsley, cucumber, celery, romaine, ginger, garlic, beets, dandelion greens, carrots, apples
Spirulina crunchies

1.20.10 – Day 198 Raw – Day 11 – Juice Feast Officially Broken!!

1 quart water w/lemon
1 chai yerba mate w/stevia
Spirulina crunchies
½ papaya w/lime
1 bag GoRaw original super cookies (sesame seeds, coconut, dates)
Spirulina crunchies
Handful kale tempuraw
Handful yam chips
Cucumber/tomato/dulse salad w/Bragg’s, nutri yeast, sea salt, little flax oil
1 small piece raw Essene bread
Handful raw yam chips
Chai yerba mate/chai tea w/stevia
1 quart water
Banana whip from Arnold’s – frozen banana, maca, dates, cacao nibs – soooo good!!!

1.21.10 – Day 199 Raw – 136 lbs!!

1 cup chai yerba mate w/stevia
1 quart water w/lemon
Spirulina crunchies
Bee pollen
½ papaya w/lime
2 cups green juice - spinach, kale, parsley, cucumber, celery, romaine, ginger, garlic, beets, dandelion greens, carrots, apples
Spirulina crunchies
2 cups green juice - spinach, kale, parsley, cucumber, celery, romaine, ginger, garlic, beets, dandelion greens, carrots, apples
Handful Brad’s raw chips – Kale
Handful kale chips – habenero – yummo!!!!!
1 cup yerba mate w/stevia
1 quart water