Days 185-190 [DAY 142 JUICE FEAST-DAY 3 FEAST BREAKING] (1.07.10-1.12.09)
1.7.10 – Day 185 Raw - DAY 142 - JUICE FEAST!!!! – 138.8 lbs
142 Days today!!!!!! YES!!!! I made my goal. It is definitely a really, really good feeling to complete something as massive as this has been. Very cool.
1 quart water w/lemon
1 cup chai yerba mate w/stevia
2 cups green juice - spinach, romaine, alfalfa sprouts, dandelion greens, kale, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
1 quart green juice - spinach, romaine, alfalfa sprouts, dandelion greens, kale, fennel, celery, cucumber, carrot, ginger, garlic, apple
1 ½ quarts watermelon juice
Supplements:
2 Betaine
2 Vita Stim
1 Kelp
Spirulina tabs
Bee pollen
Raw honey
1.8.10 – Day 186 Raw - DAY 143 - JUICE FEAST!!!! – 138.2 lbs
1 quart water w/lemon
1 cup chai yerba mate w/stevia
1 quart green juice - spinach, romaine, alfalfa sprouts, dandelion greens, kale, fennel, celery, cucumber, carrot, ginger, garlic, apple
Supplements:
2 Betaine
2 Vita Stim
1 Kelp
Spirulina tabs
Raw honey
1.12.10 – Day 190 Raw - Day 3 Feast Breaking – 137 lbs!
1 quart water w/lemon
1 cup chai yerba mate w/stevia
1 quart green juice - spinach, romaine, dandelion greens, kale, fennel, celery, cucumber, beets, beet greens, carrot, ginger, garlic, apple
1 quart green smoothie – kale, spinach, apple, mango, ginger, garlic, cucumber, Vitamineral Green, maca
1 quart watermelon juice
2 cups green smoothie – kale, spinach, apple, mango, cucumber, ginger, garlic, Vitamineral Green, maca
No comments:
Post a Comment