8.31.09 – Day 56 – DAY 13 JUICE FEAST

1 quart water w/lemon
1 quart water
1 cup pau d’arco tea w/stevia
1 quart green juice – spinach, bok choy, cucumber, celery
1 quart veggie juice – spinach, bok choy, cucumber, celery, beet greens, beets, apples, carrots, garlic, ginger
1 quart berry juice – grapes, strawberries, blueberries, raspberries, apples
1 quart berry juice – grapes, strawberries, blueberries, raspberries, apples
1 pint Evergreen Pine juice - pineapple, granny smith apple, green pepper, celery, mint, spinach, and wheatgrass
1 quart veggie juice – spinach, bok choy, cucumber, celery, apples, carrots, garlic, ginger, dandelion greens, kale

Supplements:

¾ tsp MSM
3 Vitalzym
2 Vita-Stim
2 Fred Bisci’s probiotics
2 Kelp
1 Multi
1000 C
1000 D
Complex B
2 tbl bee pollen
3 tbl spirulina crunchies
2 tbl raw honey

9.01.09 – Day 57- DAY 14 JUICE FEAST!!!

I feel horrid. Seriously. Day 14 of the juice feast, and just left my now 9th colonic. Definitely not feeling better. Had a really bad fall on Sunday night, which I feel set me back a lot. I’m sore everywhere, totally scraped knee, elbow – swollen and bruised – lovely. And still (sort of) wanting to stick with this. It’s been tough to say the least. Have definitely spent a lot of time today wondering if I want to continue or if this was enough, etc., but I don’t want to stop – not yet. I want to get some of the benefits, and they say on the juice feasting web site that the first 30 days is detox. I have to hang in there. Weighed myself at Annette’s just now too, and fully dressed, I was 176!! Which is wholly and completely depressing to me. Until I realized that I think I was close to 182 naked in the a.m. when I started this, and I can cut probably like 5 lbs including the clothes and because it’s night. Which would mean I’ve dropped like 8 or 9 lbs in 2 weeks, which is definitely a good thing. I have got to really stick this out. I’ll be able to get on my regular scale in the morning on Friday. I have to make it until then. Honestly, that’s how I’ve been doing this thing – I have to make it to this event, or that event. It’s working. Now it’s Friday morning. Have to come up with another plan after that one. Would love to honestly show everyone that this works and that you can heal. We’ll see.

1 quart water w/lemon
1 quart water
1 pint veggie juice – spinach, bok choy, cucumber, celery, apples, carrots, garlic, ginger, dandelion greens, kale
1 quart veggie juice – spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens
1 1/2 quart watermelon juice
2 cups veggie juice - spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens, apple
1 quart fruit juice – blueberries, strawberries, raspberries, watermelon, apple, celery, grapes

Supplements:

¾ tsp MSM
3 Vitalzym
2 Vita-Stim
2 Fred Bisci’s probiotics
2 Kelp
1 Multi
1000 C
1000 D
Complex B
3 tbl bee pollen
3 tbl raw honey
3 tbl spirulina crunchies

9.02.09 – Day 58 – DAY 15 JUICE FEAST!!!

1 quart water w/lemon
1 quart water
1 cup pau d’arco tea w/stevia
1 quart veggie juice – spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens
1 cup pau d’arco tea w/stevia
1 quart veggie juice – spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens
1 ½ quarts watermelon juice
1 cup veggie juice - spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens
1 pint veggie juice - spinach, bok choy, apples, carrots, garlic, ginger, dandelion greens, kale, beets, beet greens
1 cup fruit juice – strawberries, blueberries, apples, blackberries, celery, grapes – yummy!!!!

Supplements:

¾ tsp MSM
3 Vitalzym
2 Vita-Stim
2 Fred Bisci’s probiotics
2 Kelp
3 tbl spirulina crunchies
2 tbl raw honey
2 tbl bee pollen
1 Multi
1000 C
1000 D
Complex B