Days 51-53 [DAYS 8-10 JUICE FEAST] (8.26.09-8.28.09)
8.26.09 – Day 51 – DAY 8 JUICE FEAST
1 quart water w/lime
1 quart green juice – kale, beet greens, spinach, apple, carrot, beet, ginger, garlic, celery, cucumber, apple, parsley – yummmmm!!!!
1 cup yerba mate tea w/stevia
1 quart water
1 quart watermelon juice
1 quart green juice – kale, beet greens, spinach, apple, carrot, beet, ginger, garlic, celery, cucumber, apple, parsley – yummmmm!!!!
2 cups water
1 quart fruit juice – blueberries, strawberries, grapes, apples, celery
2 cups green juice – kale, beet greens, spinach, apple, carrot, beet, ginger, garlic, celery, cucumber, apple, parsley – yummmmm!!!!
Exercise:
½ hour walking
Supplements:
¾ tsp MSM
3 Vitalzym
2 Vita-Stim
2 Fred Bisci’s digestive enzymes
2 Fred Bisci’s probiotics
1 silica
2 Kelp
1 Multi
1000 C
1000 D
Complex B
8.27.09 – Day 52 – DAY 9 JUICE FEAST
1 quart water w/lime
1 quart green juice – kale, spinach, apple, carrot, ginger, garlic, celery, cucumber, parsley
1 cup yerba mate tea w/stevia
1 quart green juice – kale, spinach, apple, carrot, ginger, garlic, celery, cucumber, parsley
1 quart water
1 quart coconut water w/Greener Grasses powder
2 tbl bee pollen
Supplements:
¾ tsp MSM
6 Vitalzym
2 Vita-Stim
2 Fred Bisci’s probiotics
1 silica
2 Kelp
1 Multi
1000 C
1000 D
Complex B
8.28.09 – Day 53 – DAY 10 JUICE FEAST
1 quart water w/lime
3 cups green juice – kale, spinach, apple, carrot, ginger, garlic, celery, cucumber, parsley
1 quart water
1 cup pau d’arco tea w/stevia
3 cups green juice – spinach, bok choy, cucumber, celery, garlic, ginger, apple, carrot
Supplements:
¾ tsp MSM
3 Vitalzym
2 Vita-Stim
2 Fred Bisci’s probiotics
2 Kelp
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