Day 287 (4.19.10)

4.19.10 – Day 287 Raw

2 cups chai tea/yerba mate chai w/stevia
1 quart water
1 banana
Spirulina crunchies
1 mango, Raw Revolution Spirulina & cashew bar
Shot wheatgrass
Awesome Foods kale salad
1 cup of my yummy granola mix - GoRaw granola, mixed raw dried fruits and nuts, cacao nibs, raw coconut, cinnamon
Bag Awesome Foods Kale Tempuraw
1 small avo w/sea salt
1 cup of my yummy granola mix - GoRaw granola, mixed raw dried fruits and nuts, cacao nibs, raw coconut, cinnamon

Supplements:

2 Vita-Stim
1 Wegmans Wellness Booster
1 Solgar Female Multiple
1 Solgar B-Complex “100”
1 Solgar Vitamin C 1000 mg w/Rose Hips
1 Solgar Vitamin D3 1000 IU
1 Windmill Lecithin 19 grains
2 Rainbow Light Advanced Enzyme System
Whole Foods Hair, Skin & Nails w/MSM
2 Christopher’s Original Formulas Kelp Plant Caps 650 mg. each
Dr. Michael Murray Formulated Ultimate Probiotic Women’s Formula
Natural Factors MSM 1000 mg.

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