9.09.09 – Day 65 Raw – DAY 22 JUICE FEAST!!! – 169.0 lbs

Day 22 of this juice feast – pretty freakin’ cool really. Almost 1/3 of the way done. It feels like I just started last week, so that’s awesome too. Just have to keep that in mind as I keep trudging along. It helps (a lot) that Kathy is being completely supportive of this, and actually encouraging it in a huge way. (Duh!) I feel okay today, which is pretty miraculous, considering I’m PMS-ing and had about 3 ½ hours of sleep last night! Did terrible the last two days with juice – nowhere near enough nutrition for my body because I wasn’t prepared and I didn’t want to go off of this, so am trying to make up for that today by slugging mostly veggie juice (3 quarts so far), since I was supplementing day before yesterday with too much bee pollen (sweet – ugh) and nothing yesterday – only 2 ½ quarts of juice – BAD…. I’m getting pretty psyched about this whole thing – setting goals along the way. The next is the obvious – I didn’t come this far to not make 30 days. For sure. I think staying insanely busy is actually helping me deal with this, so since that doesn’t look like it’s going to change anytime soon, I should be good. The daily emails from the juice feasting group help too.

1 quart water w/lemon
1 quart veggie juice – spring mix, beet greens, celery, cucumber, carrots, ginger
1 cup yerba mate tea w/stevia
1 quart water
1 cup yerba mate tea w/stevia
1 quart veggie juice – spring mix, beet greens, celery, cucumber, carrots, ginger
1 quart veggie juice – spinach, kale, beet greens, celery, carrot, apple, ginger, garlic
1 cup yerba mate w/stevia
3 cups coconut water w/Greener Grasses
2 cups water
2 cups coconut water w/greener grasses
1 cup orange juice

Supplements:

¾ tsp MSM
3 Vitalzym
2 Vita-Stim
1 probiotic
2 Kelp
1000 C
1000 D
Complex B
3 tbl bee pollen
1 tsp hemp oil

9.10.09 – Day 66 Raw – DAY 23 JUICE FEAST!!!

1 quart water w/lemon
1 cup chai tea w/stevia
1 quart veggie juice – spinach, kale, beet greens, celery, carrot, apple, ginger, garlic
1 quart water
1 cup chai tea w/stevia
1 quart veggie juice – spinach, kale, beet greens, celery, carrot, apple, ginger, garlic
3 cups coconut water w/Greener Grasses
2 cups coconut water
2 cups # 4 juice from juice bar – celery, spinach, apple, carrot, wheatgrass
1 cup # 3 juice from juice bar – berries, melons, spinach – yum!!
1 quart water
½ cup orange juice

Supplements:

¾ tsp MSM
6 Vitalzym
2 Vita-Stim
1 probiotic
2 Kelp
1000 C
1000 D
Complex B
2 tbl bee pollen
1 tsp hemp oil
40 chlorella nuts

9.11.09 – Day 67 Raw – DAY 24 JUICE FEAST!!!

1 quart water w/lemon
1 cup chai tea w/stevia
1 quart + 1 cup watermelon juice
1 quart veggie juice – spinach, kale, romaine, beet greens, fennel, dandelion greens,
celery, cucumber, garlic, ginger, beets, carrots, apple – awesome!!!!
1 quart veggie juice – spinach, kale, romaine, beet greens, fennel, dandelion greens,
celery, cucumber, garlic, ginger, beets, carrots, apple – awesome!!!!

Supplements:

¾ tsp MSM
3 Vitalzym
2 Vita-Stim
1 probiotic
2 Kelp
1000 C
1000 D
Complex B
3 tbl bee pollen
1 tsp hemp oil
40 chlorella nuts