Days 161-163 [DAYS 118-120 JUICE FEAST] (12.14.09-12.16.09)
12.14.09 – Day 161 Raw - DAY 118 - JUICE FEAST
1 quart water w/lemon
1 cup yerba mate tea w/stevia
1 quart + 1 ½ cups veggie juice - spinach, bok choy, fennel, celery, cucumber, carrot, ginger, garlic, apple
1 quart watermelon juice
1 quart watermelon juice
1 quart veggie juice - kale, beet greens, fennel, celery, cucumber, carrot, ginger, garlic, apple
Supplements:
2 Betaine
2 Vita Stim
2 Activ Vitamins
1 Kelp
1 Silica
12.15.09 – Day 162 Raw - DAY 119 - JUICE FEAST – 141.8 lbs!
1 quart water w/lemon
1 cup yerba mate tea w/stevia
1 quart veggie juice - kale, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
2 cups veggie juice - spinach, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
1 quart + 1 cup veggie juice - kale, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
1 quart watermelon juice
Supplements:
2 Betaine
2 Vita Stim
2 Activ Vitamins
1 Kelp
1 Silica
12.16.09 – Day 163 Raw - DAY 120 - JUICE FEAST
1 quart water w/lemon
1 cup yerba mate tea w/stevia
1 quart watermelon juice
3 cups veggie juice - spinach, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
1 cup veggie juice - spinach, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
1 quart veggie juice – spinach, romaine, bok choy, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
3 cups veggie juice - spinach, romaine, bok choy, beet greens, fennel, celery, cucumber, beets, carrot, ginger, garlic, apple
3 cups veggie juice – spinach, celery, wheatgrass, beets, apple, carrot, ginger
Supplements:
2 Betaine
2 Vita Stim
2 Activ Vitamins
1 Kelp
1 Silica
No comments:
Post a Comment